Food, Spirituality

How Instagram helped me develop a joyful attitude toward fasting

Today is the first day of the Bahá’í month of fasting. The Bahá’í calendar is so awesome that it really deserves its own blog post, so I shall provide only a brief explanation here. The Bahá’í calendar consists of 19 months, with the final month spent fasting. During the fast, Bahá’ís abstain from food and drink from sunrise to sunset, making the arrival of the new year even more joyous.

This is my 11th year fasting, which is hard even for me to believe. The first year, I worried about everything. Then, after that, I found a breakfast that worked for me and ate it every day of the fast. That was typically oatmeal, Greek yogurt with berries, a hard-boiled egg, and half an apple sliced with peanut butter. It didn’t seem like a big deal to eat the same thing every day because, at that time, I ate the same thing every day for breakfast anyway: oatmeal in the winter and Greek yogurt in the summer.

But when you really love food, having only one meal that varies for three weeks gets a bit dull. So, in 2015, I decided to do things a little bit differently.

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